{"id":4022,"date":"2014-09-22T22:04:48","date_gmt":"2014-09-22T22:04:48","guid":{"rendered":"http:\/\/happychildcsa.com\/?p=4022"},"modified":"2014-09-22T22:04:48","modified_gmt":"2014-09-22T22:04:48","slug":"recipe-massaged-kale-salad-with-warren-pears-pepitas-and-maple-lime-vinaigrette","status":"publish","type":"post","link":"https:\/\/happychildcsa.com\/froghollowCSA\/recipe-massaged-kale-salad-with-warren-pears-pepitas-and-maple-lime-vinaigrette\/","title":{"rendered":"Recipe: Massaged Kale Salad with Warren Pears, Pepitas and Maple Lime Vinaigrette"},"content":{"rendered":"Thanks to our friend Chef Kristin Cole for contributing this tasty and healthy recipe.\u00a0<\/span>Check out Kristin's work and chef services on her website at www.kristin-cole.com<\/em>\n\n\"kale<\/a>\n\nServes 2\n

Ingredients<\/h4>\n1 bunch dinosaur kale\n\n1 warren pear, cut into thin slices (you can replace with asian pears or apples)\n\n1 small shallot\n\nhandful of toasted pepitas\n\nsmall block of parmesan cheese, shaved into ribbons with a peeler\n\njuice and zest of 2 limes\n\n1 T maple syrup\n\n1-2 T olive oil\n\npinch of aleppo pepper or chili flakes\n

Method<\/h4>\n1. De-stem the kale leaves, pile on top of one another and cut thick ribbons.\n\n2. Cut shallot into thin rings and allow to soak in lime juice until ready to\n\ncompose salad.\n\n3. To make dressing, stir together lime juice\/zest, maple syrup, a pinch of\n\nsalt. Slowly add olive oil (1-2 T) until desired taste and texture is achieved.\n\n4. Pour dressing onto kale leaves and massage with your hands for a few\n\nminutes.\n\n5. Add shallots, pear and parmesan and gently combine. Sprinkle pepitas on\n\ntop, followed by a dusting of aleppo pepper or chili flakes.","protected":false},"excerpt":{"rendered":"

Thanks to our friend Chef Kristin Cole for contributing this tasty and healthy recipe.\u00a0Check out Kristin’s work and chef services on her website at www.kristin-cole.com Serves 2 Ingredients 1 bunch dinosaur kale 1 warren pear, cut into thin slices (you can replace with asian pears or apples) 1 small shallot handful of toasted pepitas small […]<\/p>\n","protected":false},"author":1,"featured_media":4035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9,1],"tags":[],"class_list":["post-4022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-content\/uploads\/2014\/09\/kale-salad.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5HwAU-12S","_links":{"self":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/comments?post=4022"}],"version-history":[{"count":0,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/media\/4035"}],"wp:attachment":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/media?parent=4022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/categories?post=4022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/tags?post=4022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}