{"id":4069,"date":"2014-10-13T23:51:57","date_gmt":"2014-10-13T23:51:57","guid":{"rendered":"http:\/\/happychildcsa.com\/?p=4069"},"modified":"2014-10-13T23:51:57","modified_gmt":"2014-10-13T23:51:57","slug":"recipe-gluten-free-pear-cardamom-muffins","status":"publish","type":"post","link":"https:\/\/happychildcsa.com\/froghollowCSA\/recipe-gluten-free-pear-cardamom-muffins\/","title":{"rendered":"Recipe: Gluten Free Pear Cardamom Muffins"},"content":{"rendered":"<em>This recipe comes from Chef Simone Miller's Zenbelly blog. Check it out for lots of\u00a0great recipes <a href=\"http:\/\/www.zenbelly.com\">www.zenbelly.com.<\/a><\/em>\n<h3><span style=\"font-size: 1.17em; line-height: 1.5em;\">Ingredients<\/span><\/h3>\nMakes one dozen muffins\n\n3 ripe pears (about 1 1\/2 pounds), divided\n\n3 eggs\n\n1\u20444 C palm shortening or soft butter\n\n3 tablespoons honey\n\n1 1\u20444 C almond flour\n\n1\u20442 C arrowroot flour\n\n3 T coconut flour\n\n1 t baking soda\n\n1 t ground cardamom (plus more for sprinkling on top, optional)\n\n1\u20442 t ground cinnamon (plus more for sprinkling on top, optional)\n\n1\u20448 teaspoon salt\n<h3>Preparation<\/h3>\n1. Preheat oven to 350 and line a muffin pan with parchment liners.\n\n2. Roughly chop half of the pears and place in a blender with the eggs, honey\u00a0and shortening or butter. Blend until smooth.\n\n3. Mince the remaining pears and stir into the blended pear mixture.\n\n4. In a large mixing bowl, whisk together the almond flour, arrowroot, coconut\u00a0flour, baking soda, cardamom, cinnamon and salt.\n\n5.Add the wet ingredients to the dry and stir to combine. Scoop into muffin\u00a0tin and bake for 20-25 minutes, or until cooked through.","protected":false},"excerpt":{"rendered":"<p>This recipe comes from Chef Simone Miller&#8217;s Zenbelly blog. Check it out for lots of\u00a0great recipes www.zenbelly.com. Ingredients Makes one dozen muffins 3 ripe pears (about 1 1\/2 pounds), divided 3 eggs 1\u20444 C palm shortening or soft butter 3 tablespoons honey 1 1\u20444 C almond flour 1\u20442 C arrowroot flour 3 T coconut flour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9],"tags":[654,466,655,656],"class_list":["post-4069","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-cardamom","tag-gluten-free","tag-muffin-recipe","tag-zenbelly"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5HwAU-13D","_links":{"self":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/comments?post=4069"}],"version-history":[{"count":0,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4069\/revisions"}],"wp:attachment":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/media?parent=4069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/categories?post=4069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/tags?post=4069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}