{"id":4197,"date":"2014-12-03T19:56:21","date_gmt":"2014-12-03T19:56:21","guid":{"rendered":"http:\/\/happychildcsa.com\/?p=4163"},"modified":"2014-12-03T19:56:21","modified_gmt":"2014-12-03T19:56:21","slug":"coconut-grapefruit-kiwi-green-smoothie","status":"publish","type":"post","link":"https:\/\/happychildcsa.com\/froghollowCSA\/coconut-grapefruit-kiwi-green-smoothie\/","title":{"rendered":"Coconut, Grapefruit, Kiwi Green Smoothie"},"content":{"rendered":"<em><span style=\"line-height: 1.5em;\">After a week of serious eating, we though you might be craving a little detox.<\/span><\/em>\n<h3>Ingredients:<\/h3>\n1\/2 red grapefruit, peeled and deseeded\n\n1 kiwi, peeled\n\n2 cups kale, chopped\n\n1 banana, peeled\n\n2 cups fresh baby spinach\n\n8 ounces unsweetened coconut milk\n<h3>Preparation:<\/h3>\nStart by adding the liquid, followed by the soft fruit to your blender. Add the\u00a0greens last. Blend on high for 30 seconds or until the smoothie is creamy. Serve,\u00a0enjoy and let that holiday eating guilt start to subside.","protected":false},"excerpt":{"rendered":"<p>After a week of serious eating, we though you might be craving a little detox. Ingredients: 1\/2 red grapefruit, peeled and deseeded 1 kiwi, peeled 2 cups kale, chopped 1 banana, peeled 2 cups fresh baby spinach 8 ounces unsweetened coconut milk Preparation: Start by adding the liquid, followed by the soft fruit to your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9,1],"tags":[],"class_list":["post-4197","post","type-post","status-publish","format-standard","hentry","category-recipes","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5HwAU-15H","_links":{"self":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/comments?post=4197"}],"version-history":[{"count":0,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4197\/revisions"}],"wp:attachment":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/media?parent=4197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/categories?post=4197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/tags?post=4197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}