{"id":4603,"date":"2015-10-13T21:35:25","date_gmt":"2015-10-13T21:35:25","guid":{"rendered":"http:\/\/happychildcsa.com\/?p=4603"},"modified":"2016-04-06T13:38:11","modified_gmt":"2016-04-06T13:38:11","slug":"recipe-pumpkin-pomegranate-muffins","status":"publish","type":"post","link":"https:\/\/happychildcsa.com\/froghollowCSA\/recipe-pumpkin-pomegranate-muffins\/","title":{"rendered":"Recipe: Pumpkin Pomegranate Muffins"},"content":{"rendered":"<em>from My Recipes<\/em>\r\n<h3><strong>Ingredients:<\/strong><\/h3>\r\n1 cup all-purpose flour\r\n\r\n3\u20444 cup whole wheat flour\r\n\r\n1\u20444 cup Grape-nuts cereal (or similar cereal)\r\n\r\n1\u20442 cup sugar or 1\u20442 cup Splenda granular\r\n\r\n1 1\u20442 teaspoons baking powder\r\n\r\n1\u20442 teaspoon baking soda\r\n\r\n1 teaspoon cinnamon\r\n\r\n1 cup canned pumpkin\r\n\r\n1 cup fat-free buttermilk or 1 cup soured milk\r\n\r\n3\u20444-1 cup pomegranate seeds\r\n\r\n1 egg, beaten\r\n\r\n&nbsp;\r\n<h3><strong>Method<\/strong><\/h3>\r\nPreheat oven to 350. Coat 12 muffin cups with cooking spray. Mix dry ingredi-\r\nents in a large bowl.\u00a0In a second bowl, combine wet ingredients. Toss pomegranate seeds in the\u00a0flour mix to coat. Add wet ingredients to flour mix. Stir until just combined.\u00a0Pour into muffin cups. Bake for 20-30 minutes. Let cool before unmolding.","protected":false},"excerpt":{"rendered":"<p>from My Recipes Ingredients: 1 cup all-purpose flour 3\u20444 cup whole wheat flour 1\u20444 cup Grape-nuts cereal (or similar cereal) 1\u20442 cup sugar or 1\u20442 cup Splenda granular 1 1\u20442 teaspoons baking powder 1\u20442 teaspoon baking soda 1 teaspoon cinnamon 1 cup canned pumpkin 1 cup fat-free buttermilk or 1 cup soured milk 3\u20444-1 cup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-4603","post","type-post","status-publish","format-standard","hentry","category-weekly-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5HwAU-1cf","_links":{"self":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/comments?post=4603"}],"version-history":[{"count":1,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4603\/revisions"}],"predecessor-version":[{"id":4882,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/posts\/4603\/revisions\/4882"}],"wp:attachment":[{"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/media?parent=4603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/categories?post=4603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happychildcsa.com\/froghollowCSA\/wp-json\/wp\/v2\/tags?post=4603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}